MILD CHILI SEASONING MIX vs BEEF STEW SEASONING MIX
Nutrition comparison per 100 g serving
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MILD CHILI SEASONING MIX wins in 5 out of 11 nutrient categories
MILD CHILI SEASONING MIX: 5
vs
BEEF STEW SEASONING MIX: 4
(2 ties)
Overview
| Nutrient | MILD CHILI SEASONING MIX | BEEF STEW SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 278 cal | 250 cal | |
| Protein | 11.1 g | 0 g | |
| Carbs | 66.7 g | 50 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 11.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHILI SEASONING MIX | BEEF STEW SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | MILD CHILI SEASONING MIX | BEEF STEW SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 0 MG | |
| Iron, Fe | 8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,444 MG | 11,250 MG |