MILD CHILI SEASONING MIX vs NO SALT SEASONING
Nutrition comparison per 100 g serving
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MILD CHILI SEASONING MIX wins in 8 out of 10 nutrient categories
MILD CHILI SEASONING MIX: 8
vs
NO SALT SEASONING: 1
(1 ties)
Overview
| Nutrient | MILD CHILI SEASONING MIX | NO SALT SEASONING | Winner |
|---|---|---|---|
| Calories | 312 cal | 556 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 50 g | 111.1 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD CHILI SEASONING MIX | NO SALT SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 325 MG | 0 MG | |
| Iron, Fe | 12.5 MG | 0 MG | |
| Potassium, K | 788 MG | 0 MG | |
| Sodium, Na | 6,125 MG | 0 MG |