MILD CHILI SEASONING MIX vs GREEN SEASONING
Nutrition comparison per 100 g serving
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MILD CHILI SEASONING MIX wins in 4 out of 10 nutrient categories
MILD CHILI SEASONING MIX: 4
vs
GREEN SEASONING: 3
(3 ties)
Overview
| Nutrient | MILD CHILI SEASONING MIX | GREEN SEASONING | Winner |
|---|---|---|---|
| Calories | 286 cal | 33 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 57.1 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD CHILI SEASONING MIX | GREEN SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 14.3 MG | 0 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 4,857 MG | 567 MG |