MILD CHICKEN POBLANO CHICKEN vs TRADER JOSE'S
Nutrition comparison per 100 g serving
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TRADER JOSE'S wins in 5 out of 10 nutrient categories
MILD CHICKEN POBLANO CHICKEN: 4
vs
TRADER JOSE'S: 5
(1 ties)
Overview
| Nutrient | MILD CHICKEN POBLANO CHICKEN | TRADER JOSE'S | Winner |
|---|---|---|---|
| Calories | 167 cal | 216 cal | |
| Protein | 8.3 g | 9.8 g | |
| Carbs | 21.4 g | 19.6 g | |
| Fat | 4.8 g | 9.8 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHICKEN POBLANO CHICKEN | TRADER JOSE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.3 MG | 0 MG |
Minerals
| Mineral | MILD CHICKEN POBLANO CHICKEN | TRADER JOSE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 39 MG | |
| Iron, Fe | 1.7 MG | 2.8 MG | |
| Sodium, Na | 321 MG | 333 MG |