MILD CHICKEN POBLANO CHICKEN vs MOZZARELLA STICKS
Nutrition comparison per 100 g serving
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MILD CHICKEN POBLANO CHICKEN wins in 5 out of 10 nutrient categories
MILD CHICKEN POBLANO CHICKEN: 5
vs
MOZZARELLA STICKS: 4
(1 ties)
Overview
| Nutrient | MILD CHICKEN POBLANO CHICKEN | MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calories | 167 cal | 217 cal | |
| Protein | 8.3 g | 15.2 g | |
| Carbs | 21.4 g | 15.2 g | |
| Fat | 4.8 g | 9.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHICKEN POBLANO CHICKEN | MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.3 MG | 0 MG |
Minerals
| Mineral | MILD CHICKEN POBLANO CHICKEN | MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 326 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Sodium, Na | 321 MG | 522 MG |