MILD CHICKEN ITALIAN SAUSAGE vs BEEF UNCURED FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
MILD CHICKEN ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories
MILD CHICKEN ITALIAN SAUSAGE: 5
vs
BEEF UNCURED FRANKS: 3
(2 ties)
Overview
| Nutrient | MILD CHICKEN ITALIAN SAUSAGE | BEEF UNCURED FRANKS | Winner |
|---|---|---|---|
| Calories | 110 cal | 300 cal | |
| Protein | 19.8 g | 12 g | |
| Carbs | 1.1 g | 4 g | |
| Fat | 3.3 g | 26 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD CHICKEN ITALIAN SAUSAGE | BEEF UNCURED FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Potassium, K | 44 MG | 560 MG | |
| Sodium, Na | 846 MG | 920 MG |