MILD CHEDDAR ULTRA THIN NATURAL CHEDDAR CHEESE SLICES vs PEPPER JACK CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
MILD CHEDDAR ULTRA THIN NATURAL CHEDDAR CHEESE SLICES: 3
vs
PEPPER JACK CHEESE: 3
(4 ties)
Overview
| Nutrient | MILD CHEDDAR ULTRA THIN NATURAL CHEDDAR CHEESE SLICES | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 406 cal | 357 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 34.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD CHEDDAR ULTRA THIN NATURAL CHEDDAR CHEESE SLICES | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 728 MG | 714 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Potassium, K | 78 MG | 107 MG | |
| Sodium, Na | 688 MG | 536 MG |