MILD CHEDDAR SHREDDED NATURAL CHEESE vs FETA CHEESE CRUMBLES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MILD CHEDDAR SHREDDED NATURAL CHEESE: 5
vs
FETA CHEESE CRUMBLES: 5
(1 ties)
Overview
| Nutrient | MILD CHEDDAR SHREDDED NATURAL CHEESE | FETA CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calories | 393 cal | 250 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 32.1 g | 14.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHEDDAR SHREDDED NATURAL CHEESE | FETA CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | MILD CHEDDAR SHREDDED NATURAL CHEESE | FETA CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 393 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 71 MG | 179 MG | |
| Sodium, Na | 643 MG | 1,214 MG |