MILD CHEDDAR SHREDDED NATURAL CHEESE vs PEPPERCORN PARMESAN FLAVORED LIGHT GOURMET CHEESE WEDGES
Nutrition comparison per 100 g serving
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PEPPERCORN PARMESAN FLAVORED LIGHT GOURMET CHEESE WEDGES wins in 4 out of 11 nutrient categories
MILD CHEDDAR SHREDDED NATURAL CHEESE: 2
vs
PEPPERCORN PARMESAN FLAVORED LIGHT GOURMET CHEESE WEDGES: 4
(5 ties)
Overview
| Nutrient | MILD CHEDDAR SHREDDED NATURAL CHEESE | PEPPERCORN PARMESAN FLAVORED LIGHT GOURMET CHEESE WEDGES | Winner |
|---|---|---|---|
| Calories | 393 cal | 132 cal | |
| Protein | 25 g | 15.8 g | |
| Carbs | 7.1 g | 5.3 g | |
| Fat | 32.1 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHEDDAR SHREDDED NATURAL CHEESE | PEPPERCORN PARMESAN FLAVORED LIGHT GOURMET CHEESE WEDGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD CHEDDAR SHREDDED NATURAL CHEESE | PEPPERCORN PARMESAN FLAVORED LIGHT GOURMET CHEESE WEDGES | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 421 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 1,316 MG |