MILD CHEDDAR SHREDDED CHEESE vs SMOKEY BLUE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
MILD CHEDDAR SHREDDED CHEESE: 4
vs
SMOKEY BLUE CHEESE: 4
(3 ties)
Overview
| Nutrient | MILD CHEDDAR SHREDDED CHEESE | SMOKEY BLUE CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 37 cal | |
| Protein | 21.4 g | 20 g | |
| Carbs | 3.6 g | 3.3 g | |
| Fat | 32.1 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHEDDAR SHREDDED CHEESE | SMOKEY BLUE CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MILD CHEDDAR SHREDDED CHEESE | SMOKEY BLUE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 718 MG | 543 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 83 MG | |
| Sodium, Na | 679 MG | 733 MG |