MILD CHEDDAR REDUCED FAT FINELY SHREDDED CHEESE vs SHARP CHEDDAR
Nutrition comparison per 100 g serving
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MILD CHEDDAR REDUCED FAT FINELY SHREDDED CHEESE wins in 5 out of 10 nutrient categories
MILD CHEDDAR REDUCED FAT FINELY SHREDDED CHEESE: 5
vs
SHARP CHEDDAR: 1
(4 ties)
Overview
| Nutrient | MILD CHEDDAR REDUCED FAT FINELY SHREDDED CHEESE | SHARP CHEDDAR | Winner |
|---|---|---|---|
| Calories | 321 cal | 409 cal | |
| Protein | 25 g | 22.7 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 21.4 g | 31.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHEDDAR REDUCED FAT FINELY SHREDDED CHEESE | SHARP CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD CHEDDAR REDUCED FAT FINELY SHREDDED CHEESE | SHARP CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 682 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 636 MG |