MILD CHEDDAR REDUCED FAT CLASSIC CHEESE vs ALPENROSE DAIRY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
MILD CHEDDAR REDUCED FAT CLASSIC CHEESE: 4
vs
ALPENROSE DAIRY: 4
(4 ties)
Overview
| Nutrient | MILD CHEDDAR REDUCED FAT CLASSIC CHEESE | ALPENROSE DAIRY | Winner |
|---|---|---|---|
| Calories | 316 cal | 79 cal | |
| Protein | 26.3 g | 17.5 g | |
| Carbs | 5.3 g | 1.8 g | |
| Fat | 21.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHEDDAR REDUCED FAT CLASSIC CHEESE | ALPENROSE DAIRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MILD CHEDDAR REDUCED FAT CLASSIC CHEESE | ALPENROSE DAIRY | Winner |
|---|---|---|---|
| Calcium, Ca | 763 MG | 35 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 53 MG | 54 MG | |
| Sodium, Na | 632 MG | 18 MG |