MILD CHEDDAR & PRETZELS SWIFT SNACKS vs CARAMEL APPLE BISCOTTI
Nutrition comparison per 100 g serving
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MILD CHEDDAR & PRETZELS SWIFT SNACKS wins in 8 out of 12 nutrient categories
MILD CHEDDAR & PRETZELS SWIFT SNACKS: 8
vs
CARAMEL APPLE BISCOTTI: 1
(3 ties)
Overview
| Nutrient | MILD CHEDDAR & PRETZELS SWIFT SNACKS | CARAMEL APPLE BISCOTTI | Winner |
|---|---|---|---|
| Calories | 400 cal | 458 cal | |
| Protein | 20 g | 8.3 g | |
| Carbs | 28.6 g | 70.8 g | |
| Fat | 22.9 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHEDDAR & PRETZELS SWIFT SNACKS | CARAMEL APPLE BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MILD CHEDDAR & PRETZELS SWIFT SNACKS | CARAMEL APPLE BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 486 MG | 83 MG | |
| Iron, Fe | 2.6 MG | 1.5 MG | |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 800 MG | 542 MG |