MILD CHEDDAR ORGANIC SHELLS & CHEESE DINNER vs DELUXE SHELLS & CHEDDAR DINNER
Nutrition comparison per 100 g serving
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DELUXE SHELLS & CHEDDAR DINNER wins in 6 out of 12 nutrient categories
MILD CHEDDAR ORGANIC SHELLS & CHEESE DINNER: 3
vs
DELUXE SHELLS & CHEDDAR DINNER: 6
(3 ties)
Overview
| Nutrient | MILD CHEDDAR ORGANIC SHELLS & CHEESE DINNER | DELUXE SHELLS & CHEDDAR DINNER | Winner |
|---|---|---|---|
| Calories | 310 cal | 319 cal | |
| Protein | 12.7 g | 12.4 g | |
| Carbs | 46.5 g | 39.8 g | |
| Fat | 9.9 g | 11.5 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHEDDAR ORGANIC SHELLS & CHEESE DINNER | DELUXE SHELLS & CHEDDAR DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD CHEDDAR ORGANIC SHELLS & CHEESE DINNER | DELUXE SHELLS & CHEDDAR DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 177 MG | |
| Iron, Fe | 2.0 MG | 2.4 MG | |
| Potassium, K | 155 MG | 186 MG | |
| Sodium, Na | 761 MG | 894 MG |