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Iga — DELUXE SHELLS & CHEDDAR DINNER

Pasta Dinners Iga, Inc. Branded
319 Calories
12.4g Protein
39.8g Carbs
11.5g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 319
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 894mg 39%
Total Carbohydrate 39.8g 14%
Dietary Fiber 1.8g 6%
Total Sugars 3.5g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 177mg 14%
Iron 2.4mg 13%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 19%
Carbs 39.8g 63%
Fat 11.5g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 177 MG 14%
Iron, Fe 2.4 MG 13%
Potassium, K 186 MG 4%
Sodium, Na 894 MG 39%

Nutrition Highlights

  • Good source of protein with 12.4g per 100g.
  • Good source of Sodium, Na (39% DV).

About DELUXE SHELLS & CHEDDAR DINNER

IGA Deluxe Shells and Cheddar Dinner is a boxed pasta meal with shell-shaped pasta and a real cheddar cheese sauce. Per 113g prepared serving: 319 calories, 12.39g protein, 39.82g carbs, 11.5g fat, and 1.8g fiber. A straightforward weeknight dinner that comes together quickly and suits families looking for a simple, filling mac and cheese alternative.

Ingredients

ENRICHED MACARONI (WHAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, CANOLA OIL, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, NONFAT MILK, CONTAINS 2% OR LESS OF THE FOLLOWING INGREDIENTS: SALT, SODIUM ALGINATE, LACTIC ACID, PRESERVATIVE [SORBIC ACID], COLOR [OLEORESIN PAPRIKA, APOCAROTENAL])

Dietary Information

Notable micronutrients in DELUXE SHELLS & CHEDDAR DINNER include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 319 calories per 100 grams, DELUXE SHELLS & CHEDDAR DINNER gets 16% of its calories from protein, 50% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Iga — DELUXE SHELLS & CHEDDAR DINNER

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