Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Iga, DELUXE SHELLS & CHEDDAR DINNER

Pasta Dinners Iga, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

319 Calories
12.4g Protein
39.8g Carbs
11.5g Fat
1.8g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 12.4g 19%
Carbs 39.8g 63%
Fat 11.5g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 319
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 894mg 39%
Total Carbohydrate 39.8g 14%
Dietary Fiber 1.8g 6%
Total Sugars 3.5g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 177mg 14%
Iron 2.4mg 13%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 177 MG 14%
Iron, Fe 2.4 MG 13%
Potassium, K 186 MG 4%
Sodium, Na 894 MG 39%

Nutrition Highlights

  • Good source of protein with 12.4g per 100g.
  • Good source of Sodium, Na (39% DV).

About DELUXE SHELLS & CHEDDAR DINNER

IGA Deluxe Shells and Cheddar Dinner is a boxed pasta meal with shell-shaped pasta and a real cheddar cheese sauce. Per 113g prepared serving: 319 calories, 12.39g protein, 39.82g carbs, 11.5g fat, and 1.8g fiber. A straightforward weeknight dinner that comes together quickly and suits families looking for a simple, filling mac and cheese alternative.

Ingredients

ENRICHED MACARONI (WHAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, CANOLA OIL, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, NONFAT MILK, CONTAINS 2% OR LESS OF THE FOLLOWING INGREDIENTS: SALT, SODIUM ALGINATE, LACTIC ACID, PRESERVATIVE [SORBIC ACID], COLOR [OLEORESIN PAPRIKA, APOCAROTENAL])

Dietary Information

Notable micronutrients in DELUXE SHELLS & CHEDDAR DINNER include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 319 calories per 100 grams, DELUXE SHELLS & CHEDDAR DINNER gets 16% of its calories from protein, 50% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Iga, DELUXE SHELLS & CHEDDAR DINNER

See how Iga, DELUXE SHELLS & CHEDDAR DINNER compares to other foods in terms of nutrition:

More in Pasta Dinners

Browse all foods in the Pasta Dinners category to compare nutrition facts and find the best options for your diet.

Ask AI about DELUXE SHELLS & CHEDDAR DINNER
Hi! Ask me anything about DELUXE SHELLS & CHEDDAR DINNER, nutrition, recipes, health benefits, or meal ideas.