MILD CHEDDAR ORGANIC FINELY SHREDDED CHEESE vs SARGENTO
Nutrition comparison per 100 g serving
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SARGENTO wins in 6 out of 13 nutrient categories
MILD CHEDDAR ORGANIC FINELY SHREDDED CHEESE: 2
vs
SARGENTO: 6
(5 ties)
Overview
| Nutrient | MILD CHEDDAR ORGANIC FINELY SHREDDED CHEESE | SARGENTO | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 21.4 g | 23.8 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHEDDAR ORGANIC FINELY SHREDDED CHEESE | SARGENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD CHEDDAR ORGANIC FINELY SHREDDED CHEESE | SARGENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 476 MG | |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 679 MG | 643 MG |