MILD CHEDDAR NATURAL CHEESE SNACK vs GRATED PARMIGIANO REGGIANO
Nutrition comparison per 100 g serving
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GRATED PARMIGIANO REGGIANO wins in 6 out of 10 nutrient categories
MILD CHEDDAR NATURAL CHEESE SNACK: 0
vs
GRATED PARMIGIANO REGGIANO: 6
(4 ties)
Overview
| Nutrient | MILD CHEDDAR NATURAL CHEESE SNACK | GRATED PARMIGIANO REGGIANO | Winner |
|---|---|---|---|
| Calories | 411 cal | 393 cal | |
| Protein | 21.4 g | 32.1 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 35.7 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHEDDAR NATURAL CHEESE SNACK | GRATED PARMIGIANO REGGIANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD CHEDDAR NATURAL CHEESE SNACK | GRATED PARMIGIANO REGGIANO | Winner |
|---|---|---|---|
| Calcium, Ca | 661 MG | 1,071 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 625 MG | 643 MG |