MILD CHEDDAR FANCY SHREDDED CHEESE vs SWISS NATURAL CHEESE
Nutrition comparison per 100 g serving
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MILD CHEDDAR FANCY SHREDDED CHEESE wins in 5 out of 11 nutrient categories
MILD CHEDDAR FANCY SHREDDED CHEESE: 5
vs
SWISS NATURAL CHEESE: 3
(3 ties)
Overview
| Nutrient | MILD CHEDDAR FANCY SHREDDED CHEESE | SWISS NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 7.1 g | 5 g | |
| Fat | 32.1 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHEDDAR FANCY SHREDDED CHEESE | SWISS NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MILD CHEDDAR FANCY SHREDDED CHEESE | SWISS NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 890 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 107 MG | 70 MG | |
| Sodium, Na | 607 MG | 175 MG |