MILD CHEDDAR FANCY SHREDDED CHEESE vs LOW-MOISTURE PART-SKIM MOZZARELLA NATURAL CHEESE
Nutrition comparison per 100 g serving
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LOW-MOISTURE PART-SKIM MOZZARELLA NATURAL CHEESE wins in 6 out of 11 nutrient categories
MILD CHEDDAR FANCY SHREDDED CHEESE: 3
vs
LOW-MOISTURE PART-SKIM MOZZARELLA NATURAL CHEESE: 6
(2 ties)
Overview
| Nutrient | MILD CHEDDAR FANCY SHREDDED CHEESE | LOW-MOISTURE PART-SKIM MOZZARELLA NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 304 cal | |
| Protein | 25 g | 21.7 g | |
| Carbs | 7.1 g | 4.4 g | |
| Fat | 32.1 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHEDDAR FANCY SHREDDED CHEESE | LOW-MOISTURE PART-SKIM MOZZARELLA NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MILD CHEDDAR FANCY SHREDDED CHEESE | LOW-MOISTURE PART-SKIM MOZZARELLA NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 696 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 107 MG | 187 MG | |
| Sodium, Na | 607 MG | 652 MG |