MILD CHEDDAR ELBOWS MAC AND CHEESE POWER PROTEIN PASTA vs SHELLS & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
MILD CHEDDAR ELBOWS MAC AND CHEESE POWER PROTEIN PASTA: 4
vs
SHELLS & CHEESE: 4
(2 ties)
Overview
| Nutrient | MILD CHEDDAR ELBOWS MAC AND CHEESE POWER PROTEIN PASTA | SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calories | 366 cal | 338 cal | |
| Protein | 22.5 g | 10.3 g | |
| Carbs | 63.4 g | 48.5 g | |
| Fat | 2.1 g | 11.8 g | |
| Fiber | 9.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHEDDAR ELBOWS MAC AND CHEESE POWER PROTEIN PASTA | SHELLS & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD CHEDDAR ELBOWS MAC AND CHEESE POWER PROTEIN PASTA | SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 221 MG | |
| Iron, Fe | 6.3 MG | 2.1 MG | |
| Sodium, Na | 451 MG | 1,074 MG |