MILD CHEDDAR ELBOWS MAC AND CHEESE POWER PROTEIN PASTA vs INSTANT PASTA ALFREDO
Nutrition comparison per 100 g serving
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MILD CHEDDAR ELBOWS MAC AND CHEESE POWER PROTEIN PASTA wins in 5 out of 10 nutrient categories
MILD CHEDDAR ELBOWS MAC AND CHEESE POWER PROTEIN PASTA: 5
vs
INSTANT PASTA ALFREDO: 4
(1 ties)
Overview
| Nutrient | MILD CHEDDAR ELBOWS MAC AND CHEESE POWER PROTEIN PASTA | INSTANT PASTA ALFREDO | Winner |
|---|---|---|---|
| Calories | 366 cal | 425 cal | |
| Protein | 22.5 g | 8.8 g | |
| Carbs | 63.4 g | 60 g | |
| Fat | 2.1 g | 16.3 g | |
| Fiber | 9.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHEDDAR ELBOWS MAC AND CHEESE POWER PROTEIN PASTA | INSTANT PASTA ALFREDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | MILD CHEDDAR ELBOWS MAC AND CHEESE POWER PROTEIN PASTA | INSTANT PASTA ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 125 MG | |
| Iron, Fe | 6.3 MG | 2.3 MG | |
| Sodium, Na | 451 MG | 762 MG |