MILD CHEDDAR DELI STYLE SLICED CHEESE vs ESSENTIAL EVERYDAY
Nutrition comparison per 100 g serving
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MILD CHEDDAR DELI STYLE SLICED CHEESE wins in 5 out of 12 nutrient categories
MILD CHEDDAR DELI STYLE SLICED CHEESE: 5
vs
ESSENTIAL EVERYDAY: 3
(4 ties)
Overview
| Nutrient | MILD CHEDDAR DELI STYLE SLICED CHEESE | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calories | 421 cal | 97 cal | |
| Protein | 21.1 g | 11.3 g | |
| Carbs | 5.3 g | 4.8 g | |
| Fat | 31.6 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHEDDAR DELI STYLE SLICED CHEESE | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MILD CHEDDAR DELI STYLE SLICED CHEESE | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calcium, Ca | 737 MG | 161 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 658 MG | 242 MG |