MILD CHEDDAR CREAMY IRISH CHEESE vs ORIGINAL CREAM CHEESE
Nutrition comparison per 100 g serving
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MILD CHEDDAR CREAMY IRISH CHEESE wins in 4 out of 10 nutrient categories
MILD CHEDDAR CREAMY IRISH CHEESE: 4
vs
ORIGINAL CREAM CHEESE: 2
(4 ties)
Overview
| Nutrient | MILD CHEDDAR CREAMY IRISH CHEESE | ORIGINAL CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 367 cal | |
| Protein | 25 g | 3.3 g | |
| Carbs | 0 g | 10 g | |
| Fat | 35 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHEDDAR CREAMY IRISH CHEESE | ORIGINAL CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD CHEDDAR CREAMY IRISH CHEESE | ORIGINAL CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 650 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 700 MG | 283 MG |