MILD CHEDDAR CLASSIC CHEESE vs CRUMBLED MEDITERRANEAN FETA CHEESE
Nutrition comparison per 100 g serving
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MILD CHEDDAR CLASSIC CHEESE wins in 5 out of 11 nutrient categories
MILD CHEDDAR CLASSIC CHEESE: 5
vs
CRUMBLED MEDITERRANEAN FETA CHEESE: 4
(2 ties)
Overview
| Nutrient | MILD CHEDDAR CLASSIC CHEESE | CRUMBLED MEDITERRANEAN FETA CHEESE | Winner |
|---|---|---|---|
| Calories | 421 cal | 286 cal | |
| Protein | 21.1 g | 14.3 g | |
| Carbs | 5.3 g | 10.7 g | |
| Fat | 31.6 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHEDDAR CLASSIC CHEESE | CRUMBLED MEDITERRANEAN FETA CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MILD CHEDDAR CLASSIC CHEESE | CRUMBLED MEDITERRANEAN FETA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 711 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 658 MG | 857 MG |