MILD CHEDDAR CLASSIC CHEESE, MILD CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 711 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 79 MG | 2% | |
| Sodium, Na | 658 MG | 29% |
Nutrition Highlights
- Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (29% DV).
About MILD CHEDDAR CLASSIC CHEESE, MILD CHEDDAR
MILD CHEDDAR CLASSIC CHEESE, MILD CHEDDAR is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.1g of protein, 5.3g of carbohydrates, and 31.6g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES (MICROBIAL), ANNATTO (VEGETABLE COLOR).
Dietary Information
MILD CHEDDAR CLASSIC CHEESE, MILD CHEDDAR is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD CHEDDAR CLASSIC CHEESE, MILD CHEDDAR include Calcium, Ca (55% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 421 calories per 100 grams, MILD CHEDDAR CLASSIC CHEESE, MILD CHEDDAR gets 20% of its calories from protein, 5% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MILD CHEDDAR CLASSIC CHEESE, MILD CHEDDAR
See how MILD CHEDDAR CLASSIC CHEESE, MILD CHEDDAR compares to other foods in terms of nutrition:
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