MILD CHEDDAR CHEESE vs MEGA CHEDDAR SNACK STICKS
Nutrition comparison per 100 g serving
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MILD CHEDDAR CHEESE wins in 5 out of 11 nutrient categories
MILD CHEDDAR CHEESE: 5
vs
MEGA CHEDDAR SNACK STICKS: 3
(3 ties)
Overview
| Nutrient | MILD CHEDDAR CHEESE | MEGA CHEDDAR SNACK STICKS | Winner |
|---|---|---|---|
| Calories | 412 cal | 348 cal | |
| Protein | 23.5 g | 17.4 g | |
| Carbs | 0 g | 8.7 g | |
| Fat | 29.4 g | 26.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHEDDAR CHEESE | MEGA CHEDDAR SNACK STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD CHEDDAR CHEESE | MEGA CHEDDAR SNACK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 706 MG | 435 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 647 MG | 1,652 MG |