MILD BRICK CHEESE vs AUTHENTIC MENU
Nutrition comparison per 100 g serving
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AUTHENTIC MENU wins in 5 out of 10 nutrient categories
MILD BRICK CHEESE: 4
vs
AUTHENTIC MENU: 5
(1 ties)
Overview
| Nutrient | MILD BRICK CHEESE | AUTHENTIC MENU | Winner |
|---|---|---|---|
| Calories | 357 cal | 300 cal | |
| Protein | 21.4 g | 6.7 g | |
| Carbs | 0 g | 13.3 g | |
| Fat | 28.6 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD BRICK CHEESE | AUTHENTIC MENU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | MILD BRICK CHEESE | AUTHENTIC MENU | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 679 MG | 500 MG |