MILD BELL PEPPER SWEET RELISH vs CASTELVETRANO OLIVES
Nutrition comparison per 100 g serving
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CASTELVETRANO OLIVES wins in 6 out of 10 nutrient categories
MILD BELL PEPPER SWEET RELISH: 2
vs
CASTELVETRANO OLIVES: 6
(2 ties)
Overview
| Nutrient | MILD BELL PEPPER SWEET RELISH | CASTELVETRANO OLIVES | Winner |
|---|---|---|---|
| Calories | 132 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 31.6 g | 6.7 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD BELL PEPPER SWEET RELISH | CASTELVETRANO OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 263 MG | 867 MG |