MILD BANANA PEPPERS vs SOUTHWESTERN BBQ FLAVORED GREEN SALAD WITH CHICKEN ROMAINE LETTUCE
Nutrition comparison per 100 g serving
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MILD BANANA PEPPERS wins in 6 out of 10 nutrient categories
MILD BANANA PEPPERS: 6
vs
SOUTHWESTERN BBQ FLAVORED GREEN SALAD WITH CHICKEN ROMAINE LETTUCE: 3
(1 ties)
Overview
| Nutrient | MILD BANANA PEPPERS | SOUTHWESTERN BBQ FLAVORED GREEN SALAD WITH CHICKEN ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 150 cal | |
| Protein | 0 g | 6 g | |
| Carbs | 6.7 g | 8 g | |
| Fat | 0 g | 10 g | |
| Fiber | 3.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD BANANA PEPPERS | SOUTHWESTERN BBQ FLAVORED GREEN SALAD WITH CHICKEN ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 80 MG | 4.8 MG |
Minerals
| Mineral | MILD BANANA PEPPERS | SOUTHWESTERN BBQ FLAVORED GREEN SALAD WITH CHICKEN ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 1,500 MG | 400 MG |