MILD BANANA PEPPERS vs PREMIUM SPANISH ALCAPARRADO
Nutrition comparison per 100 g serving
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MILD BANANA PEPPERS wins in 4 out of 10 nutrient categories
MILD BANANA PEPPERS: 4
vs
PREMIUM SPANISH ALCAPARRADO: 1
(5 ties)
Overview
| Nutrient | MILD BANANA PEPPERS | PREMIUM SPANISH ALCAPARRADO | Winner |
|---|---|---|---|
| Calories | 33 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 13.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD BANANA PEPPERS | PREMIUM SPANISH ALCAPARRADO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 80 MG | 0 MG |
Minerals
| Mineral | MILD BANANA PEPPERS | PREMIUM SPANISH ALCAPARRADO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,500 MG | 1,667 MG |