MILD BANANA PEPPER RINGS vs DRIED TOMATOES
Nutrition comparison per 100 g serving
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MILD BANANA PEPPER RINGS wins in 4 out of 10 nutrient categories
MILD BANANA PEPPER RINGS: 4
vs
DRIED TOMATOES: 3
(3 ties)
Overview
| Nutrient | MILD BANANA PEPPER RINGS | DRIED TOMATOES | Winner |
|---|---|---|---|
| Calories | 18 cal | 350 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 3.6 g | 65 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD BANANA PEPPER RINGS | DRIED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD BANANA PEPPER RINGS | DRIED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 1,179 MG | 62 MG |