MILD BANANA PEPPER RINGS vs BLACK RIPE OLIVES SLICED MILD & NUTTY

Nutrition comparison per 100 g serving

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MILD BANANA PEPPER RINGS wins in 4 out of 9 nutrient categories

MILD BANANA PEPPER RINGS: 4 vs BLACK RIPE OLIVES SLICED MILD & NUTTY: 2 (3 ties)

Overview

Nutrient	MILD BANANA PEPPER RINGS	BLACK RIPE OLIVES SLICED MILD & NUTTY	Winner
Calories	18 cal	125 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	6.3 g
Fat	0 g	93.8 g
Fiber	0 g	6.2 g
Sugar	0 g	0 g	Tie

Mineral	MILD BANANA PEPPER RINGS	BLACK RIPE OLIVES SLICED MILD & NUTTY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	6.3 MG
Sodium, Na	1,179 MG	875 MG

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