MILD 30% LESS SODIUM TACO SEASONING MIX vs MADRAS VEGETABLES COMPLETE SPICE MIX
Nutrition comparison per 100 g serving
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MADRAS VEGETABLES COMPLETE SPICE MIX wins in 5 out of 10 nutrient categories
MILD 30% LESS SODIUM TACO SEASONING MIX: 1
vs
MADRAS VEGETABLES COMPLETE SPICE MIX: 5
(4 ties)
Overview
| Nutrient | MILD 30% LESS SODIUM TACO SEASONING MIX | MADRAS VEGETABLES COMPLETE SPICE MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 286 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 28.6 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD 30% LESS SODIUM TACO SEASONING MIX | MADRAS VEGETABLES COMPLETE SPICE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD 30% LESS SODIUM TACO SEASONING MIX | MADRAS VEGETABLES COMPLETE SPICE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 571 MG | |
| Iron, Fe | 0 MG | 10.3 MG | |
| Sodium, Na | 6,889 MG | 11,714 MG |