MIKO vs TACO SIMMERING SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MIKO: 5
vs
TACO SIMMERING SAUCE: 5
(1 ties)
Overview
| Nutrient | MIKO | TACO SIMMERING SAUCE | Winner |
|---|---|---|---|
| Calories | 194 cal | 53 cal | |
| Protein | 11.1 g | 2.6 g | |
| Carbs | 22.2 g | 10.5 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 5.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIKO | TACO SIMMERING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | MIKO | TACO SIMMERING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 105 MG | |
| Iron, Fe | 2 MG | 1.0 MG | |
| Potassium, K | 0 MG | 342 MG | |
| Sodium, Na | 4,778 MG | 684 MG |