MIKE'S POPCORN vs YELLOW POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
YELLOW POPCORN wins in 5 out of 11 nutrient categories
MIKE'S POPCORN: 4
vs
YELLOW POPCORN: 5
(2 ties)
Overview
| Nutrient | MIKE'S POPCORN | YELLOW POPCORN | Winner |
|---|---|---|---|
| Calories | 114 cal | 368 cal | |
| Protein | 1.4 g | 10.5 g | |
| Carbs | 14.3 g | 71.1 g | |
| Fat | 6.4 g | 2.6 g | |
| Fiber | 1.4 g | 18.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIKE'S POPCORN | YELLOW POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIKE'S POPCORN | YELLOW POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 263 MG | |
| Sodium, Na | 193 MG | 0 MG |