MIKAWAYA vs FRUIT BARS
Nutrition comparison per 100 g serving
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FRUIT BARS wins in 4 out of 10 nutrient categories
MIKAWAYA: 3
vs
FRUIT BARS: 4
(3 ties)
Overview
| Nutrient | MIKAWAYA | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 233 cal | 74 cal | |
| Protein | 4.7 g | 0 g | |
| Carbs | 44.2 g | 19.8 g | |
| Fat | 7.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIKAWAYA | FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG |
Minerals
| Mineral | MIKAWAYA | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 58 MG | 6 MG |