MIKAWAYA vs LIGHT PEANUT BUTTER RIPPLE
Nutrition comparison per 100 g serving
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LIGHT PEANUT BUTTER RIPPLE wins in 6 out of 10 nutrient categories
MIKAWAYA: 1
vs
LIGHT PEANUT BUTTER RIPPLE: 6
(3 ties)
Overview
| Nutrient | MIKAWAYA | LIGHT PEANUT BUTTER RIPPLE | Winner |
|---|---|---|---|
| Calories | 233 cal | 197 cal | |
| Protein | 4.7 g | 6.1 g | |
| Carbs | 41.9 g | 27.3 g | |
| Fat | 8.1 g | 7.6 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIKAWAYA | LIGHT PEANUT BUTTER RIPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIKAWAYA | LIGHT PEANUT BUTTER RIPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 152 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 58 MG | 152 MG |