MIGHTY OX NUT & BERRY MIX vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUTS wins in 4 out of 11 nutrient categories
MIGHTY OX NUT & BERRY MIX: 3
vs
HONEY ROASTED PEANUTS: 4
(4 ties)
Overview
| Nutrient | MIGHTY OX NUT & BERRY MIX | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 433 cal | 567 cal | |
| Protein | 10 g | 20 g | |
| Carbs | 53.3 g | 30 g | |
| Fat | 23.3 g | 46.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIGHTY OX NUT & BERRY MIX | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MIGHTY OX NUT & BERRY MIX | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 2.4 MG | 2.3 MG | |
| Potassium, K | 350 MG | 567 MG | |
| Sodium, Na | 0 MG | 300 MG |