MIGHTY MUFFIN vs BROOKE'S NATURALS
Nutrition comparison per 100 g serving
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MIGHTY MUFFIN wins in 8 out of 10 nutrient categories
MIGHTY MUFFIN: 8
vs
BROOKE'S NATURALS: 1
(1 ties)
Overview
| Nutrient | MIGHTY MUFFIN | BROOKE'S NATURALS | Winner |
|---|---|---|---|
| Calories | 364 cal | 417 cal | |
| Protein | 36.4 g | 4.2 g | |
| Carbs | 43.6 g | 91.7 g | |
| Fat | 7.3 g | 0 g | |
| Fiber | 10.9 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIGHTY MUFFIN | BROOKE'S NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | MIGHTY MUFFIN | BROOKE'S NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 273 MG | 0 MG | |
| Iron, Fe | 4.9 MG | 3 MG | |
| Sodium, Na | 636 MG | 0 MG |