MIGHTY MAPLE PROTEIN PROBIOTIC OATMEAL vs CHOCOLATE FLAVOR MULTIGRAIN CEREAL
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVOR MULTIGRAIN CEREAL wins in 11 out of 16 nutrient categories
MIGHTY MAPLE PROTEIN PROBIOTIC OATMEAL: 3
vs
CHOCOLATE FLAVOR MULTIGRAIN CEREAL: 11
(2 ties)
Overview
| Nutrient | MIGHTY MAPLE PROTEIN PROBIOTIC OATMEAL | CHOCOLATE FLAVOR MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Calories | 422 cal | 381 cal | |
| Protein | 23.4 g | 9.5 g | |
| Carbs | 50 g | 78.6 g | |
| Fat | 15.6 g | 4.8 g | |
| Fiber | 7.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIGHTY MAPLE PROTEIN PROBIOTIC OATMEAL | CHOCOLATE FLAVOR MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 11.4 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIGHTY MAPLE PROTEIN PROBIOTIC OATMEAL | CHOCOLATE FLAVOR MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 381 MG | |
| Iron, Fe | 4.2 MG | 26.9 MG | |
| Phosphorus, P | 0 MG | 238 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 164 MG | 452 MG |