MIFFIN MIX vs BUTTERMILK PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKE & WAFFLE MIX wins in 7 out of 10 nutrient categories
MIFFIN MIX: 2
vs
BUTTERMILK PANCAKE & WAFFLE MIX: 7
(1 ties)
Overview
| Nutrient | MIFFIN MIX | BUTTERMILK PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 348 cal | |
| Protein | 5 g | 6.5 g | |
| Carbs | 72.5 g | 76.1 g | |
| Fat | 11.3 g | 1.1 g | |
| Fiber | 2.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIFFIN MIX | BUTTERMILK PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 370 MG | |
| Iron, Fe | 3.6 MG | 4.4 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 500 MG | 1,478 MG |