MIE GORENG WITH RAMEN NOODLES vs GARDEN VEGETABLES ORGANIC SOUP
Nutrition comparison per 100 g serving
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MIE GORENG WITH RAMEN NOODLES wins in 5 out of 10 nutrient categories
MIE GORENG WITH RAMEN NOODLES: 5
vs
GARDEN VEGETABLES ORGANIC SOUP: 4
(1 ties)
Overview
| Nutrient | MIE GORENG WITH RAMEN NOODLES | GARDEN VEGETABLES ORGANIC SOUP | Winner |
|---|---|---|---|
| Calories | 77 cal | 32 cal | |
| Protein | 3.2 g | 1.6 g | |
| Carbs | 15.1 g | 6 g | |
| Fat | 1.1 g | 0.2 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIE GORENG WITH RAMEN NOODLES | GARDEN VEGETABLES ORGANIC SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 151 MG | 244 MG |