MIDWEST TRAIL MIX vs BUFFALO STYLE RANCH POPCORN
Nutrition comparison per 100 g serving
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MIDWEST TRAIL MIX wins in 4 out of 11 nutrient categories
MIDWEST TRAIL MIX: 4
vs
BUFFALO STYLE RANCH POPCORN: 3
(4 ties)
Overview
| Nutrient | MIDWEST TRAIL MIX | BUFFALO STYLE RANCH POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10 g | 7.1 g | |
| Carbs | 43.3 g | 53.6 g | |
| Fat | 33.3 g | 28.6 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIDWEST TRAIL MIX | BUFFALO STYLE RANCH POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIDWEST TRAIL MIX | BUFFALO STYLE RANCH POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 133 MG | 1,893 MG |