MIDTOWN PIZZA CO. vs VEGETARIAN SELECT GOURMET FLATBREAD PIZZA
Nutrition comparison per 100 g serving
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VEGETARIAN SELECT GOURMET FLATBREAD PIZZA wins in 6 out of 12 nutrient categories
MIDTOWN PIZZA CO.: 4
vs
VEGETARIAN SELECT GOURMET FLATBREAD PIZZA: 6
(2 ties)
Overview
| Nutrient | MIDTOWN PIZZA CO. | VEGETARIAN SELECT GOURMET FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 171 cal | 216 cal | |
| Protein | 6.2 g | 14.4 g | |
| Carbs | 24.0 g | 20.9 g | |
| Fat | 6.2 g | 9.2 g | |
| Fiber | 2.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIDTOWN PIZZA CO. | VEGETARIAN SELECT GOURMET FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MIDTOWN PIZZA CO. | VEGETARIAN SELECT GOURMET FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 196 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 101 MG | 0 MG | |
| Sodium, Na | 256 MG | 294 MG |