MID'S vs CLASSIC MARINARA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MID'S wins in 6 out of 12 nutrient categories
MID'S: 6
vs
CLASSIC MARINARA SAUCE: 3
(3 ties)
Overview
| Nutrient | MID'S | CLASSIC MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 48 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 11.2 g | 4.8 g | |
| Fat | 1.6 g | 1.6 g | Tie |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MID'S | CLASSIC MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MID'S | CLASSIC MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 8 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 544 MG | 400 MG |