MIDDLESWARTH vs JALAPENO RIPPLE POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
MIDDLESWARTH wins in 6 out of 12 nutrient categories
MIDDLESWARTH: 6
vs
JALAPENO RIPPLE POTATO CHIPS: 3
(3 ties)
Overview
| Nutrient | MIDDLESWARTH | JALAPENO RIPPLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 82.1 g | 57.1 g | |
| Fat | 1.8 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIDDLESWARTH | JALAPENO RIPPLE POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MIDDLESWARTH | JALAPENO RIPPLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 1,143 MG | |
| Sodium, Na | 1,821 MG | 786 MG |