MIDDLE EASTERN-INSPIRED MIDDLE EASTERN-STYLE SPICED CHICKEN BREAST WITH RICE vs KROGER
Nutrition comparison per 100 g serving
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MIDDLE EASTERN-INSPIRED MIDDLE EASTERN-STYLE SPICED CHICKEN BREAST WITH RICE wins in 6 out of 11 nutrient categories
MIDDLE EASTERN-INSPIRED MIDDLE EASTERN-STYLE SPICED CHICKEN BREAST WITH RICE: 6
vs
KROGER: 4
(1 ties)
Overview
| Nutrient | MIDDLE EASTERN-INSPIRED MIDDLE EASTERN-STYLE SPICED CHICKEN BREAST WITH RICE | KROGER | Winner |
|---|---|---|---|
| Calories | 144 cal | 160 cal | |
| Protein | 6.4 g | 6.8 g | |
| Carbs | 17.1 g | 18 g | |
| Fat | 5.7 g | 6.8 g | |
| Fiber | 2.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIDDLE EASTERN-INSPIRED MIDDLE EASTERN-STYLE SPICED CHICKEN BREAST WITH RICE | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | MIDDLE EASTERN-INSPIRED MIDDLE EASTERN-STYLE SPICED CHICKEN BREAST WITH RICE | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 120 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Potassium, K | 181 MG | 0 MG | |
| Sodium, Na | 268 MG | 360 MG |