MICROWAVEABLE ROASTED CHICKEN RICE vs FARRO & RED PEPPER ARTISAN SALADS
Nutrition comparison per 100 g serving
Ad 468x60
FARRO & RED PEPPER ARTISAN SALADS wins in 6 out of 11 nutrient categories
MICROWAVEABLE ROASTED CHICKEN RICE: 3
vs
FARRO & RED PEPPER ARTISAN SALADS: 6
(2 ties)
Overview
| Nutrient | MICROWAVEABLE ROASTED CHICKEN RICE | FARRO & RED PEPPER ARTISAN SALADS | Winner |
|---|---|---|---|
| Calories | 150 cal | 304 cal | |
| Protein | 3.6 g | 13.0 g | |
| Carbs | 28.6 g | 65.2 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICROWAVEABLE ROASTED CHICKEN RICE | FARRO & RED PEPPER ARTISAN SALADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MICROWAVEABLE ROASTED CHICKEN RICE | FARRO & RED PEPPER ARTISAN SALADS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 87 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 471 MG | 1,043 MG |