MICROWAVEABLE CHICKEN SANDWICH vs WEIS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
MICROWAVEABLE CHICKEN SANDWICH: 6
vs
WEIS: 6
(2 ties)
Overview
| Nutrient | MICROWAVEABLE CHICKEN SANDWICH | WEIS | Winner |
|---|---|---|---|
| Calories | 299 cal | 333 cal | |
| Protein | 10.2 g | 5.6 g | |
| Carbs | 32.5 g | 50 g | |
| Fat | 14.0 g | 13.0 g | |
| Fiber | 1.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICROWAVEABLE CHICKEN SANDWICH | WEIS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | MICROWAVEABLE CHICKEN SANDWICH | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2 MG | |
| Phosphorus, P | 0 MG | 111 MG | |
| Sodium, Na | 439 MG | 352 MG |