MICROWAVE PORK RINDS vs SALTY ORGANIC RICE CAKES
Nutrition comparison per 100 g serving
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SALTY ORGANIC RICE CAKES wins in 5 out of 10 nutrient categories
MICROWAVE PORK RINDS: 3
vs
SALTY ORGANIC RICE CAKES: 5
(2 ties)
Overview
| Nutrient | MICROWAVE PORK RINDS | SALTY ORGANIC RICE CAKES | Winner |
|---|---|---|---|
| Calories | 429 cal | 360 cal | |
| Protein | 71.4 g | 6.7 g | |
| Carbs | 7.1 g | 80 g | |
| Fat | 14.3 g | 2.2 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MICROWAVE PORK RINDS | SALTY ORGANIC RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 2,214 MG | 123 MG |